Simple Wellbeing

The Five Components of Wellbeing

Teach Happy Blog

Stressed out at school - 7 reasons why supporting teacher wellbeing matters

An Experiment in Gratitude | The Science of Happiness                                                                                                                                                                     7 min watch

One-Moment Meditation: "How to Meditate in a Moment"                                                                      

                                               5 min watch

For meditation, relaxation, calming, healing


Thich Nhat Hanh Mindfulness in Education: Happy Teachers Will Change The World                             

2 min watch

Action for Happiness explains why they think happiness matters and how they hope to inspire and enable people to help build a happier society together.                         

                                                                                 9 min watch

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